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Home remedies and tips to select anti-aging products

Home remedies and tips to select anti-aging products

As the body gets older, it takes longer to replace old skin cells with new ones. And thus begins the process, which people refer to as “aging.” Aging is an inevitable part of life, but it can be a beautiful thing, too, provided you do something about it before it’s too late. There are several science-backed home remedies and anti-aging products that can help you delay or fight signs of aging.

Here, we share some home remedies for anti-aging and tips to select products. But before that, let’s briefly look at signs of aging.

Signs and symptoms of aging
Here are the most common signs and symptoms of aging:

  • Wrinkles and fine lines
    Wrinkles and fine lines are tell-tale signs of aging. Since they usually appear on the face, they’re a major cause for concern for women and men. Wrinkles often first appear around the eyes, referred to as “crow’s feet.” Fine lines and wrinkles develop due to the breakdown of collagen and elastin fibers in the skin. Collagen and elastin help keep the skin smooth and resilient, and their breakdown causes the skin to lose its strength and elasticity.
  • Dullness of skin
    As one ages, the skin starts to lose its radiance, becoming dull. The amount of moisture in the top layer of the skin also reduces, contributing to a dull complexion.
  • Dry and rough skin
    The aging process decreases the skin’s ability to retain moisture, making it look dry and dehydrated. Furthermore, the texture of skin also changes with age, becoming uneven and bumpy on the surface. This occurs due to the layers of dead skin cells and a reduction in the rate of skin cell turnover.
  • Sunspots
    Also referred to as age spots or liver spots, sunspots occur due to excess production of melanin or skin pigment. These dark spots are a part of the natural aging process and are usually caused by several years of sun exposure.

Top anti-aging home remedies
These tried-and-tested home remedies can help diminish signs of aging:

  • Aloe vera
    Aloe vera helps maintain skin hydration and boost collagen production. It’s also anti-inflammatory and protects the skin against sunlight. To use aloe vera, peel its leaf to expose the gel inside, which you can apply directly to the skin.
  • Banana mask
    Bananas contain oils and vitamins that improve skin health. Its vitamin A content also helps reduce blemishes and dark spots. Mash a banana until it becomes a smooth paste, then spread a thin layer of the paste across your face and let it sit for 15-20 before washing off with warm water.
  • Egg whites
    Egg whites help improve skin’s appearance by tightening it and reducing wrinkle depth. They also help make the skin smoother and stretchier by increasing the production of collagen. Whisk egg whites and apply the paste to your skin. Let it sit until it dries, then rinse it off with water.
  • Green tea
    Green tea is full of potent antioxidants, especially EGCG; it helps reduce wrinkles and increase cell turnover. For anti-aging benefits, you can drink as well as apply green tea to your skin. To apply, soak a face cloth with warm green tea and place it over your eyes.

Helpful tips for buying anti-aging products
Whether you’re looking for a wrinkle remover or a dark spot removal cream, these tips can always help you pick the right anti-aging product.

  • Use a sunscreen and moisturizer
    According to skin experts, sunscreen and moisturizer are the two most effective anti-aging products and probably the only products most people need. When buying a sunscreen, make sure it’s a broad-spectrum sunscreen with a minimum SPF of 30. Moisturizers can be used with sunscreen, and together they can help prevent and reduce wrinkles and fine lines. It’s advisable to buy a moisturizer containing hyaluronic acid, as it helps increase skin moisture and reduce the appearance of fine lines and wrinkles
  • Target your main skin concern
    If signs of aging are still prominent after a few weeks of regular sunscreen or moisturizer use, it may be time to look for products that specifically address your skin concern, like wrinkles or dark spots. There are several wrinkle removers on the market, and they usually come in the form of creams, serums, and gels. To correct dark spots, you can choose a dark spot removal cream.
  • Choose products that suit your skin type
    Think about your skin type. Is it normal, dry, oil, combination (both oily and dry skin), or sensitive? Select sunscreen, moisturizer, or other anti-aging skincare products formulated for your skin type. This helps ensure the product works effectively and doesn’t cause skin irritation or other problems.
  • Read labels for ingredients and some crucial terms
    When shopping for a wrinkle remover, dark spot removal cream, or other anti-aging products, look for powerful anti-aging ingredients, such as retinol, hyaluronic acid, and niacinamide. In addition, scan product labels for terms like hypoallergenic (unlikely to cause an allergic reaction), non-comedogenic, or non-acnegenic (does not cause acne.)