Aging is a natural process that affects every part of our body. One can notice signs of aging in the skin soon as they start showing. Changes in skin tone, wrinkling, and sagging are the first indicators of aging. Though one cannot prevent wrinkles or skin sagging, some treatments and remedies can delay or reduce them. While undergoing treatments or cosmetic procedures, it is essential to understand their side effects and impact on our skin.

Treatments for wrinkles
Wrinkles can be delayed through therapies, cosmetic procedures, and natural remedies to help improve your appearance. Some of the practical and popular treatments for wrinkles are listed below.

Retinoids
Retinoids that contain retinol are chemical compounds obtained from Vitamin A that activate collagen and elastin – tissues that provide structure to the skin. Products containing retinol are available in supermarkets and pharmacies. However, consult a health expert before using them to prevent damaging reactions.

Cosmetic procedures

Botox
Botox is one of the basic and earliest cosmetic procedures used to reduce wrinkles. Contraction of muscles can cause wrinkles. Doctors inject Botox into those muscles and block the nerve signals that cause the contraction. Patients may have to attend Botox treatment once in four years. However, this treatment may trigger side effects like muscle weakness and dryness.

Microneedling
Cosmetic surgeons use multiple tiny needles to create a little incision in our epidermis. New collagen and elastin form to heal and cover the wound within minutes to improve wrinkles. Moreover, it does not cause any long-term side effects.

Dermabrasion
A dermatologist or a cosmetic surgeon uses specialized instruments to create an abrasive action called sanding to scrape away the top layer and create new, smoother skin. It is more effective on lighter skin and may cause discoloration in darker skin tones.

Laser resurfacing
Cosmetic surgeons or dermatologists use multiple types of lasers to precisely remove layers of skin and any flaws in the skin and wrinkles. A patient may need more than one session to remove the wrinkles. However, there may be some short-term side effects, like burning or scarring, that may disappear with time.

Fillers
Dermatologists or cosmetic surgeons use polymers to fill the wrinkles. These fillers can be effective for about 12 months, after which you may need the treatment again. Excessive use of fillers can cause permanent damage to the skin; hence use them with caution and after consulting a health expert.

Those wanting to try any of the above cosmetic procedures to treat wrinkles should consult only with qualified dermatologists and board-certified cosmetic surgeons. However, these procedures may have side effects, so talk to them in detail before accepting the treatment.

Home remedies for managing wrinkles
Home and natural remedies for delaying wrinkles have been in popularity for decades. A few of the effective remedies are listed below.

Essential oils
Applying essential oils regularly once a person becomes 30 can help keep the skin moisturized and hydrated. One can use them at night or as part of the skincare routine. Essential oils like rosemary, lemon, clary sage, sandalwood, rose, and geranium effectively treat wrinkles. Use them with carrier oils like coconut, almond, or olive oil for the best results.

Masks
Try the following herbal masks to keep your skin hydrated and delay wrinkles.

• Coconut oil
• Bentonite Clay
• Avocado
• Coffee
• Seaweed
• Potato and carrot
• Fenugreek
• Orange Peel
• Papaya
• Banana
• Cinnamon
• Egg whites
• Aloe vera

Changes in the nutritional plan
A balanced nutritional regime with copious amounts of Vitamin A, and minerals like zinc and selenium, is crucial for preventing wrinkles.

Water
Since lack of moisture is one of the primary reasons for wrinkles, keep yourself hydrated by drinking a lot of water, especially during and after exercises.

Massage
Massaging your face with your fingertips daily for three to five minutes can increase blood circulation and proteins that keep your skin soft. If you are using hand-held devices, follow the instructions for usage carefully.

Accepting aging
It should be noted that the above treatments and remedies can only delay wrinkles, not stop them. Too many treatments and procedures can cause side effects and, in some cases, permanent and irrevocable damage to your skin. Accepting wrinkles as a natural process can help you overcome the dependence on too many painful procedures. Learning to relax and leading an active life can reduce stress and wrinkles.