
Hashimoto’s thyroiditis – Causes, symptoms, and management
Hashimoto’s thyroiditis is an autoimmune disorder. In this condition, the body’s immune system attacks its thyroid gland. This further causes inflammation and damage. The symptoms of Hashimoto’s thyroiditis can vary from person to person and may develop gradually over time. It is important to diagnose the disease at an earlier stage to avoid the need for extreme measures in the case of treatment planning. It is also known as chronic lymphocytic thyroiditis.
  Symptoms of Hashimoto’s thyroiditis 
   In this disorder, the body’s immune system attacks the thyroid gland, leading to inflammation and damage. This damage can eventually lead to hypothyroidism or an underactive thyroid gland.  
Understanding and identifying the symptoms of Hashimoto’s thyroiditis can help devise a better and faster treatment plan. This can help in preventing the further spread of the disease. Here are the common symptoms of Hashimoto’s thyroiditis:
  Fatigue 
   Feeling exhausted even after getting enough sleep is a common symptom of Hashimoto’s thyroiditis. This can be due to a lack of thyroid hormones, which help regulate energy levels. The patients may also complain of having or experiencing fainting spells or a sense of blackness.  
  Intolerance to cold 
   Constantly feeling cold, even in warm environments, can be a symptom of Hashimoto’s thyroiditis because the thyroid gland regulates body temperature.  
  Dry skin 
   The thyroid gland produces hormones that help keep the skin moisturized. When the gland is underactive, the skin may become dry and itchy.  
  Hair loss 
   Hair loss or thinning is another symptom of Hashimoto’s thyroiditis. This can be due to a lack of thyroid hormones, which are necessary for healthy hair growth.  
  Joint pain and muscle weakness 
   Inflammation in the body can cause joint pain and muscle weakness, which are common symptoms of Hashimoto’s thyroiditis.  
  Constipation 
   An underactive thyroid gland can slow the digestive system, leading to constipation.  
  Menstrual irregularities 
   Women with Hashimoto’s thyroiditis may experience irregular menstrual cycles, heavy periods, or infertility.  
  Depression 
   An underactive thyroid gland can affect mood and lead to symptoms of depression.  
  Difficulty concentrating or remembering 
   Brain fog or difficulty concentrating can be a symptom of Hashimoto’s thyroiditis, as the brain requires thyroid hormones to function properly.  
  Swelling in the neck 
   A goiter, or an enlarged thyroid gland, can cause swelling in the neck and difficulty swallowing or breathing.  
  Causes of Hashimoto’s thyroiditis 
   The cause of Hashimoto’s thyroiditis is not defined. Thus, it becomes very difficult to prevent the occurrence of this disease. However, it is believed that genetic and environmental factors cause it. Here are some causes of Hashimoto’s thyroiditis:  
  Genetics 
   Hashimoto’s thyroiditis tends to run in families, suggesting a genetic component to the disorder.  
  Environmental triggers 
   Exposure to certain environmental triggers, such as toxins, infections, or radiation, may trigger the immune system to attack the thyroid gland in people genetically predisposed to the disorder.  
  Gender 
   Women are more likely to develop Hashimoto’s thyroiditis than men, although the reason for this is not fully understood.  
  Age 
   Hashimoto’s thyroiditis can occur at any age, but it is most commonly diagnosed in middle-aged women.  
  Other autoimmune disorders 
   People with other autoimmune disorders, such as type 1 diabetes or celiac disease, may be at increased risk for developing Hashimoto’s thyroiditis.  
  Iodine deficiency 
   Although rare in developed countries due to the widespread availability of iodine in the food supply, severe iodine deficiency may increase the risk of developing Hashimoto’s thyroiditis.  
  Treatment of Hashimoto’s thyroiditis 
   Depending on the disease’s intensity and gravity, the treatment of Hashimoto’s thyroiditis varies greatly. Here are the commonly adapted treatment modalities for Hashimoto’s thyroiditis:  
  Hormone replacement therapy 
   The most common treatment for hypothyroidism caused by Hashimoto’s thyroiditis is a synthetic thyroid hormone. This prescription treatment replaces the missing thyroid hormones and helps restore normal thyroid function.  
  Monitoring 
   Regularly monitoring thyroid hormone levels is important to ensure that the dosage is appropriate and that the thyroid gland functions properly.  
  Meal plan 
   A healthy, balanced meal plan that includes iodine-rich foods such as seafood, eggs, and dairy products may help support thyroid function. However, talking to the healthcare provider before making any changes in meal plans is important.  
  Stress management 
   Stress can affect thyroid function, so practicing stress management techniques such as yoga, meditation, or deep breathing may be helpful for some patients.  
  Surgery 
   In rare cases, surgery to remove part or all of the thyroid gland may be necessary if the gland is significantly enlarged or causing difficulty breathing or swallowing.  
  Conclusion 
   Hashimoto’s thyroiditis is a chronic condition that requires ongoing management. Most people with Hashimoto’s thyroiditis can lead healthy, active lives with appropriate treatment and monitoring. It is important to identify the symptoms of Hashimoto’s thyroiditis at an earlier stage for better treatment planning.  




