Collagen damage – Causes, management, and best foods

Collagen damage – Causes, management, and best foods

Collagen is a key protein in the body that provides strength and structure to the skin. Collagen damage can develop in the form of collagenopathy, osteogenesis imperfecta, or other disorders, while a poor lifestyle and unhealthy food choices can lead to collagen deficiency.
Duke Guevara
Read More
Best foods and exercises for a healthy nervous system

Best foods and exercises for a healthy nervous system

As one may have seen in nervous system diagrams and botanical research papers, the nervous system is the impulse center of one’s body. In that sense, one can describe this system as the actual soul of the body, the element that helps humans think and feel things.
Vance Cardenas
Read More
Causes, symptoms, and management of hemorrhoids

Causes, symptoms, and management of hemorrhoids

Hemorrhoids, or piles, are veins around the rectum or anal area that become inflamed and swollen. The condition is similar to varicose veins and can be categorized as external or internal.
Vance Cardenas
Read More
Muscle strain – Causes, symptoms, and tips to heal

Muscle strain – Causes, symptoms, and tips to heal

A muscle pull, or muscle strain as it is commonly known, occurs when a muscle is overstretched or torn. The problem results from overuse or misuse of a muscle, generally during strenuous activity.
Mario Grimes
Read More
Key steps for performing CPR

Key steps for performing CPR

Cardiopulmonary resuscitation (or CPR) is a lifesaving technique utilized in emergencies like heart attacks or drowning, where the heart stops and needs to resume pumping. According to the American Heart Association, this lifesaving technique can double or triple the chances of survival.
Vance Cardenas
Read More
Audiologist training, skills, and income

Audiologist training, skills, and income

The ears are a human being’s only audio-receptive organ pair, meaning ear health is of utmost importance. Ear-related problems are common in people, especially in today’s earphone-heavy culture. People constantly subject their ears to loud sounds and music, causing eardrums and wax accumulation issues.
Raul Sims
Read More
8 useful tips to find the best dentists nearby

8 useful tips to find the best dentists nearby

Switching healthcare professionals or choosing a doctor for the first time is challenging. Factors that influence this important decision are mainly your personal preference, the doctor’s qualifications, total experience, and recommendations.
Raul Sims
Read More
8 tips for finding the right primary care doctor

8 tips for finding the right primary care doctor

A primary care doctor is usually the first point of contact for one when it comes to addressing various health issues. While these physicians can provide treatment and diagnosis for a variety of illnesses, they also refer one to a specialist whenever required.
Vance Cardenas
Read More